Services

Customized Treatments to Meet your Specific Goals

Rates

60 Minute Session - $80

90 Minutes Session - $120

  • Swedish Massage

    Swedish Massage is very relaxing and therapeutic. It combines an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

  • Deep Tissue

    Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past injuries. Due to the nature of the deep tissue work, open communication during the session is crucial . Keep in mind that soreness is pretty common after the treatment and that plenty of water should be ingested following a deep tissue session.

  • Myofascial Release

    Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. This technique stretches the fascia and releases the restrictions that exist between the fascia, muscles, and bones. This allows for increased blood circulation and relief from pain.

  • Pediatric Massage

    Pediatric Massage is a style of bodywork designed specifically to promote the healthy development of your child. Caring human touch is essential for a healthy thriving child.  This therapy provides comfort, relaxation, reduction of stress hormones, relief from chronic conditions such as asthma, nausea, constipation, muscle pains, and reduces sleep disturbances.

  • Pregnancy Massage

    Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

  • Reiki

    Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

  • Sports Massage

    Sports Massage is designed for highly active individuals. Sports Massage enhances performance and helps prevent injury, reduce pains and swelling in the body, relax the mind, and increase flexibility. It is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

  • Trigger Point

    Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

  • Pressure Point

    Your body stores stress in specific areas called pressure points. Pressure points are small painful pockets of energy that are located along a nerve pathway in your body. These pressure points actually block the nerve energy from flowing through your body, causing a variety of discomforts and illnesses. In our session, I apply pressure to these specific points and dissolve them, releasing any blockages and restoring your nerve pathways to optimal health and function.